{"product_id":"gather-grow-autumn-edition-sunday-20th-september-9am-4-30pm","title":"Gather \u0026 Grow: Autumn Edition Sunday 20th September @ The Shire Retreats - 9am - 4.30pm","description":"\u003cp\u003e\u003cstrong\u003eStep away from the busyness of everyday life and join us for a day dedicated to movement, connection and wellbeing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSet within the beautiful surroundings of The Shire, Northampton, this special Wellbeing Club retreat has been designed to help you slow down, reconnect with yourself and spend a day in the company of a supportive community of women.\u003c\/p\u003e\n\u003cp\u003eWe'll begin the day with a Mat Pilates class before embracing the benefits of cold water therapy and the sauna. You'll then have time to enjoy a delicious lunch, connect with others and, if you wish, explore the grounds with a gentle walk.\u003c\/p\u003e\n\u003cp\u003eThe afternoon will continue with a creative mindfulness session, offering the opportunity to switch off from the demands of everyday life and enjoy some time for yourself, before we finish the day with a relaxing soundbath.\u003c\/p\u003e\n\u003cp\u003eWhether you're coming with friends or arriving on your own, you'll be warmly welcomed. This retreat is about taking a pause, prioritising your wellbeing and leaving feeling refreshed, grounded and recharged.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour retreat includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMat Pilates class\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCold water therapy experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSauna access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOptional walk around the grounds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunch and refreshments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreative mindfulness session\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRelaxing soundbath\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTime to connect, unwind and recharge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInvestment: £165 per person.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe can't wait to welcome you!\u003c\/p\u003e","brand":"Balance Wellbeing Club","offers":[{"title":"Default Title","offer_id":56985319735674,"sku":null,"price":165.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/6657\/2666\/files\/Copy-of-Shire-47-3_f3463a83-d14d-4e0b-a0f6-8945d2daefd3.jpg?v=1781712608","url":"https:\/\/balancewellbeingclub.com\/products\/gather-grow-autumn-edition-sunday-20th-september-9am-4-30pm","provider":"Balance Wellbeing Club","version":"1.0","type":"link"}